Wayne Mark Rooney is an English professional footballer. He was born on October 24, 1985. Presently, he plays for Manchester United and the England national team and serves as a captain. Throughout his career, he played for his teams as a forward. These days, he continues to regarded as one of the skilled and successful sports celebrities in the world.
As a sports man himself, it’s not a surprise to find out how Wayne is very dedicated when it comes to fitness and health. In his book My Decade in the Premier League, he stated, ‘The club like us not to go overboard on the eating and drinking in the close-season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight work. That way I can be sharp when we get back to training and the running will feel easier when the pre-season games start’.
When it comes to diet, here’s what he wrote: ‘When it comes to nutrition, all the players know what to eat and what not to eat all year round, but we allow ourselves some luxuries. During the season, I don’t think there’s any harm having a take-away now and then. The club always has someone on hand to talk to me about diet if I need them’.
Body Measurement (2014 – Age 29)
Height: 177 cm | 5 feet, 10 Inches
Weight: 78 kg | 172 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)