Thea Andrews is a Canadian journalist and TV personality in both sports and entertainment news. She is also known to be a host in reality competitions and morning shows. Born on October 4, 1973 in Toronto, Canada, she is a graduate of Queen’s University. From October 2003 to November 2006, she worked as a co-host on Cold Pizza. She also had appearances on Breakfast at Churchill Downs from 2004 to 2006 as well as on Breakfast at Pimlico from 2004 to 2006.
According to Thea in an interview, she still tries to perform exercises even if her body changed over the years. “I used to be in amazing shape, before I had kids and had time to work out six days a week,” she shared. “But I think the most important thing now is staying in good (okay, let’s say “decent”) shape, and accepting that even if I can’t be super fit like I was before, I still do what I can. I try to find time to exercise four times a week. Instead of an hour of cardio, I do 30 to 40 minutes. Instead of a half hour of weights, it’s 10 minutes, max! The good news is that even though I do less now, I had a foundation of 20 years of consistent exercise behind me, so that helps a little now that I’ve scaled back.”
She added, “I struggle with finding time to work out, no question. Before I started at omg! Insider, I would always make time, even if I had to wake up extra early to get it done before work. But with my new 4:45 a.m. wake-up call, that’s a little tough. I’m trying to discipline myself to go as soon as I finish taping—there is even a gym here at CBS, so I really have no excuse. It’s an ongoing struggle… but I’m not giving up!”
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