Aahoo Jahansouz Shahi, known professionally as Sarah Shahi, is an American TV actress and former NFL Cheerleader. She was born on January 10, 1980 in Euless, Texas, USA to parents Mah Monir and Abbas Jahansouz Shahi. She is known to be having an Iranian and Spanish ancestry. When she was younger, she longed to become an actress in the near future. That’s why when an opportunity to become one of the Dallas Cowboys Cheerleaders in NFL came, she took it in the hope of pursuing acting easier. It was in the year 2000 when she was involved in the comedy Dr. T and the Women and played as a cheerleader when she met the movie’s director Robert Atman. He encouraged her to move to Hollywood where she has greater chances to launch acting roles. Eventually when she took his advice, she was immediately given roles in several TV shows. Her most prominent exposures so far were in TV series Dawson’s Creek, The L Word, and Chicago Fire.
It can’t be denied that Sarah is one of the sexiest females in Hollywood that are naturally having a killer body. How does she do it? In one of her interviews, she shares her secret and here’s what she says:
“Drink tequila? When I have time to work out I work out for about two hours and do everything from spinning to running and a lot of weights, which I like. When I don’t have time to work out I really have to watch what I eat. I try not to eat past seven PM so I have my dinner around six and my biggest meal of the day is breakfast then I’ll have small snacks like almonds or an apple or a banana. I’ll have a big salad for lunch then my dinner is the smallest meal of the day. I don’t like feeling hungry.”
Now we all know how she got that perfect body! Guess it’s time to get moving now and start to workout and practice the kind of diet she’s having so we can all look great like her.
Body Measurement (2014 – Age 34)
Height: 160 cm | 5 feet, 3 Inches
Weight: 53 kg | 117 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24 in
Hip Size: 89 cm | 35 in