Indian actress, former beauty queen, host, and VJ Sarah-Jane Dias was born on December 3, 1982 in Muscat, Oman. She is the daughter of Yolanda and Eustace Dias. During her childhood, she attended school at Indian School Al Wadi Al Kabir and later on moved to Indian School Muscat. She then attended college at Mumbai’s Mithibai College and St. Andrews College. Her career started when she was accidentally discovered by Suresh Natrajan. In 2010, she was first seen on screen when she was cast on a Tamil romantic comedy flick Theeradha Vilaiyattu Pillai. Later on she was cast on various films including Game, Panjaa, Kyaa Super Kool Hain Hum, and O Teri. This year, she is filming Angry Indian Goddesses, Zubaan, and Happy New Year.
When Sarah was asked about her workout routine, she answered, “I try to squeeze in enough time to workout at least three times a week. A mix of cardio and strength training are a must for my body type. I also try to include yoga at least a couple of times a week. It is like an internal work out as well. Just to mix things and keep my work out interesting, I do boxing and kickboxing as well sometimes.”
For her diet, she explained that she’s not a vegan. “I am a non-vegetarian, but I eat good amounts of fruits and vegetables,” said Sarah-Jane. “I don’t have any particular diet that I follow, I eat almost everything, but am just careful about the quantity. Food is a weakness but I listen to my body and don’t overeat.”
Body Measurement (2014 – Age 31)
Height: 177 cm | 5 feet, 10 Inches
Weight: 56 kg | 123 lbs
Bra/Bust Size: 14B | 36B
Waist Size: 64 cm | 25 in
Hip Size: 91 cm | 36 in