Australian actress Rebecca Elizabeth Breeds was born on June 17, 1987 in Sydney, Australia. Well recognized for her roles as Cassie Cometti in the third series of Blue Water High, she is also known for her role as Ruby Buckton in the soap opera Home and Away. She is a product of Sutherland Shire Christian School and St Andrew’s Cathedral School. It was in the year 2000 when she had her first appearance on screen as an actress, portraying a significant role on Water Rats.
Exercise is very important to Rebecca. According to her in an interview, “Exercise is my relaxation. It’s when I have some time to myself. I exercise every day. Depending on my energy levels I will exercise from 30 minutes to 90 minutes a day. I don’t like the gym, so unless it’s raining I will either go for a long, fast walk or a swim or a jog. I live near the beach so it’s good to be outside.”
Rebecca elaborated that she’s also practicing a portion control diet. “The most important thing for me is portion control,” she said. “I grew up with two older brothers and I used to keep up with them, but I’m small so my meals need to be small. I love baking cakes and slices and biscuits but I will only make them if I’m going somewhere with lots of people so I can share them around. I’ve got a sweet tooth and I’m not good with discipline so it’s easier if I just don’t have desserts in the house. I can’t afford to eat that kind of thing. I’ve learnt the purpose of eating is not just for enjoyment but also for energy and health. Now I don’t eat when I’m bored. And I will eat the right amount for my body, and I will chose food that makes me feel healthy.”
Body Measurement (2014 – Age 27)
Height: 160 cm | 5 feet, 3 Inches
Weight: 53 kg | 117 lbs
Bra/Bust Size: 10A | 32A
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in