Rachele Brooke Smith is an American actress and dancer. She was born on November 7, 1987 in Scottsdale, Arizona, United States to parents Kris Smith and Tracy Smith. She became noticeable in the year 2008 when she was cast on the flick Center Stage: Turn It Up by which she acted as Kate Parker. Since then, she was seen portraying roles on both TV and big screen. These include The Cloth‘ in 2013 by which she acted the role Julia.
In one of Rachele’s interviews, she shared her typical workout routine. She said, “My workout regimen is always changing! I am a huge advocate of continually switching up training sessions (I call workouts training because it is not just a workout to me it is a lifestyle.. always training to be just a lil faster, stronger, peaceful and powerful) so that my body never gets used to the same thing. But with that being said I usually incorporate some sort of dance and yoga into all of my workouts, simply because it makes my body feel good and my spirit feel alive and happy:) I also have changed my old beliefs that cardio is the be all end all! It simply is not the case! Quick bursts of cardio mixed in with some sort of strength training is by far more beneficial and not to mention …fun1 THe more fun you make you “training sessions” the more you will want to keep doing it… (not to mention the more healthy and happy you will become!)”
When it comes to diet, here’s what she revealed: “I eat as much veggies as I can possibly get my hands on! I really try to stick to the plain and simple whole organic natural foods as possible. I feel like I am always eating! I really want to help make a shift in the common miss belief that in order to be thin you have to eat less! I actually eat a ton of food, it’s just a ton of things like… celery, snap peas, almonds, cashews, lean meats, spinach, kale, cucumbers, avocados, plant fusion protein powder, tomatoes, broccoli…”
Body Measurement (2014 – Age 27)
Height: 168 cm | 5 feet, 6 Inches
Weight: 58 kg | 128 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 58 cm | 23 in
Waist Size: 84 cm | 33 in