Indian film actress Neha Sharma was born on the 21st of November 1987. Growing up in Bihar, she attended school at Mount Carmel School in Bhagalpur and later on studied fashion designing. She first earned a role in the acting industry in the year 2007 when she was hired to play the role Sanjna on the film Chirutha. Soon after, she was hired to play significant roles in a number of films including the Telugu film Kurradu in 2009, Crook: It’s Good To Be Bad in 2010, Teri Meri Kahaani in 2012, Kyaa Super Kool Hain Hum in 2012, and many others.
Now how does Neha maintain her super fit and enviable body? Here’s what she told Times of India, “It is a mix of weight training and Pilates. Weight training twice a week, Pilates every alternate day and functional once a week. I try and run for at least 15 minutes daily or jump rope. When I get bored of my exercise regime after a couple of months, I either take to swimming or yoga or a dance form for a little bit before I get back to the same routine.”
As for her diet, she said, “I try to keep a balance by eating super healthy the whole week with two bingeing days where I eat what I want. Breakfast usually is a mixed fruit bowl, eggs or oats and a glass of orange juice. Once in a while, when I crave for sugars in the morning I eat blueberry pancakes with maple syrup. For lunch, I eat small portions of everything, greens, protein with brown rice or roti. In the evening, I have a cup of green tea with a light sandwich. For hunger pangs, I keep black grapes handy.”
Body Measurement (2014 – Age 27)
Height: 175 cm | 5 feet, 9 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 58 cm | 23 in
Hip Size: 94 cm | 37 in