Nate Green Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Nate Green - celebhealthy_com

Nate Green is an author, speaker, and a “marketing and ideas guy” for Precision Nutrition. He usually writes about health and fitness, working remotely, relationships, minimalism, and self-awareness. The owner of The Nate Green Experience. He has written three books so far: Built for Show, The Hero Handbook, and Bigger, Smaller, Bigger.

When it comes to his diet, here’s what Nate shared in an interview: “When you’re trying to gain muscle fast, you want things to be as simple and boring as possible. Choice is the enemy; routine is your friend. Too many choices equals too much mental energy and no action. That’s why I ate the same meals over and over for the entire 28-day weight-gain portion of the experiment.”

He added, “While I could choose what kind of meat I ate or what vegetables or flavor of jam I wanted, I had to follow the measurement guidelines exactly. No guesswork. No funny business. Just lots and lots of food. Eating more calories on days you lift weights pushes your body into its peak anabolic state, giving it more carbs to distribute to muscle cells during protein syntehsis. This helps you build more muscle.”

Body Measurement (2014 – Age 30)

Height: (not known)
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)