Natalie Gruzlewski is an Australian television presenter. She was born in the year 1977 in Gold Coast, Australia. She started to be noticeable when she worked for Gold Coast as host of Prime Television’s Surf TV. It was in September 2013 when she was appointed as weather presenter on Nine Gold Coast News and replaced Paul Burt.
So how does Natalie keep that rocking shape? In one of her interviews, she said, “I like to mix things up when it comes to working out; it keeps life interesting and me motivated. During winter I enjoy Bikram yoga. I’ve been practising it for a few years now and I like it because it’s not only changed my body shape but also increased my strength and flexibility. Rather than making excuses, I focus on how the exercise is going to make me feel and I love working out in a heated room when it’s cold outside.”
When it comes to diet, she revealed, “For me, it’s all about moderation. I try to eat as much fresh fruit and as many vegetables as possible, but I have a pretty relaxed attitude towards life in general and would never deny myself when it comes to food! I definitely have a sweet tooth, but my biggest weakness has to be cheese. I don’t follow a special diet but try to stay away from heavily processed foods wherever possible. I also take Swisse multivitamins and supplements every day to give me a boost.”
Body Measurement (2014 – Age 35)
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