Mýa Marie Harrison, a.k.a. Mýa, is an American R&B singer, record producer, humanitarian, and actress born on October 10, 1979 in Washington, District of Columbia, USA. As a child, she was very enthusiastic about dancing that’s why at the age of two, she took ballet dancing lesson as well as jazz and tap dancing lessons. When she was on her teenage years, her interest began to shift and she found herself getting inclined to music. At 15, she created a demo tape and earned the attention of a record company. Later on when she 16, she started recording her first solo album which was released on Interscope Records. It was in the year 2002 when she made her name become even more prominent when she earned a Grammy Award in the category for Best Pop Collaboration with Vocals for having her cover version of “Lady Marmalade”. Gaining more prominence in the music industry, she also became the top 97 in the list of Hot 100 Artists of the 2000s.
When the talented star was asked about her fitness routine, she explained that she’s not really a gym enthusiast. “Working out is very important, but sleep is even more important,” she said. “You don’t necessarily have to get to a gym, I stopped making excuses for myself, but I do work out in my hotel rooms. That just consists of crunches, push-ups or dips off the side of a tub, chair or bed. It keeps me pretty toned and in shape.”
And when it comes to diet, she practices portion control. “I don’t eat fried foods, no sodas. Carbonation is just really bad for you especially when you’re a singer. No alcohol, no smoking, trying to stay away from second hand smoke. That’s pretty much it, just watching what I eat, when I eat,” she confessed.
Body Measurement (2014 – Age 34)
Height: 165 cm | 5 feet, 5 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 61 cm | 24 in
Hip Size: 91 cm | 36 in