Madhuri Dixit, otherwise known as Madhuri Dixit-Nene after her marriage, is an Indian actress. She was born on May 15, 1967 in Mumbai, India. She started her career in the year 1984, debuting on the film Abodh. Soon after, she was seen on various films, including the 1988 flick Tezaab by which she was nominated for the Filmfare Award for Best Actress. Since then, she was constantly seen on screen.
According to Madhuri, she usually resorts to dancing when it comes to keeping her body fit. “Dancing for me is a passion- its gives me a spiritual high, rejuvenates me after a hectic day at work and home with the additional benefit of being a great workout routine! With each step, I yearn to learn more- it’s a deep form of evolution for me,” she explained.
She added, “I believe in staying fit but gym is not everything. I practice kathak thrice a week at home and the other two days I work out. I believe in staying healthy that shows in my skin. I have 5 to 6 small meals in the day and I don’t indulge in fat diets.”
She also said that it’s important to take care of your mind as well as of your body. “A healthy mind and body complement each other,” she said. “So while Kathak helps me with a spirited mind and body, I take additional care of what I eat- the key being a healthy balanced diet- low carbs and high protein diet but nutritious at the same time, small frequent meals almost every two hours. I ensure I drink lots of water and avoid caffeine based drinks since they tend to dehydrate you! Leafy greens and a generous portion of fruit goes a long way in keeping you in the pink of health!”
Body Measurement (2014 – Age 47)
Height: 163 cm | 5 feet, 4 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 14D | 36D
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in