Kiana Tom Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kiana Tom - celebhealthy_comKiana Tom is an American television host, fitness expert, author, actress, and businesswoman. She was born on March 14, 1965 in Maui, Hawaii, United States. The wife of Dennis Breshears, she is the mother of Anelalani Breshears and Asialea Breshears and the sister of Laurie Tom. It was in the year 1998 when she became part of the syndicated program BodyShaping which eventually made her became notable in the fitness world.

What motivated her to fitness? According to her an interview, “Role models! I was raised in an athletic family. Both parents played tennis and took us snow skiing every winter. I started playing tennis at age 5 and soon started weight training to increase my strength. Once I started noticing my body becoming stronger and more shapely, I was hooked. Strength, function and vanity – that worked!”

Now what does this hot momma usually eat? Here’s what she shared: “Here are the Top 5 Fit Mom Food Items in my refrigerator right now: Fage Greek Yogurt, Kale (for steaming and juicing – a real super food!), assorted fresh fruit, chicken breast, eggs (I’ll hard boil a dozen and eat the whites), coconut water – love, love, love it! Recipes: I look for recipes that I can make in 15 minutes or less and that use as few pots and pans as possible (think 1 pan is best!) I will take a family recipe and modify it so it’s healthier and has more protein, fiber, less sugar. I will perfect it and then make it over an over.”

Body Measurement (2014 – Age 51)

Height: 168 cm | 5 feet, 6 Inches
Weight: 58 kg | 128 lbs
Bra/Bust Size: 14D | 36D
Waist Size: 58 cm | 23 in
Hip Size: 89 cm | 35 in