Kerry Jayne Elizabeth Katona, simply known as Kerry Katona, is an English singer and TV personality born on 6th of September, 1980 in Warrington, Cheshire, England. She decided to quit studying at the age of 16. Eventually, she worked as a lap dancer and later on joined a dance group that traveled Europe for dance engagements. It was in the year 1999 when she experienced her big break after joining the all-girls pop trio Atomic Kitten together with Natasha Hamilton and Liz McClarnon. The group published their first single in the November 1999 whit successfully hit the No. 10 on the UK Singles Chart. In 2004, she married the Irish singer and member of the famous boy band Westlife, Brian McFadden. She later appeared on television and became a presenter of TV programs Loose Women, elimiDATE, and Britain’s Sexiest.
Kerry had experienced weight problems before. But thanks to her 11 hour fitness training exercise program and strict weight loss diet plan, she was able to overcome it, and now she’s back in great shape. According to her, “I was doing a lot of exercise. I’m exercising because it’s good for my brain, it makes me feel good. I don’t exercise because I want to be skinny, although the upside is you do look better,” she said. She also added that she had series of boxing. “I did lots of boxing and some really tough work with kettlebells, which are a killer!” she explained.
And here’s one thing that we need to learn from her about being healthy.:
“Being healthy is manageable as long as you’re in a routine. You need to eat little and often,” she said. Well, she really makes sense.
Body Measurement (2014 – Age 33)
Height: 160 cm | 5 feet, 3 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 14DD | 36DD
Waist Size: 71 cm | 28 in
Hip Size: 89 cm | 35 in