Katherine Ritchie, better known as Kate Ritchie, was born on August 14, 1978 in Goulburn, Australia. She is a dual Gold Logie awarded Australian actress famous for her long-running role as Sally Fletcher on the television soap opera “Home and Away”. She actually portrayed the character for 20 years from 1988 to 2008. From 2007 to 2009, she became remarkable for her appearances as co-host on the TV series Carols in the Domain. She also became a guest on Talkin’ ‘Bout Your Generation in 2010.
So what is Kate’s exercise routine? In one of her interviews, she shared, “My schedule hasn’t been as hectic as usual over the last few months, so I’ve had more time to devote to my exercise regime. I work with a personal trainer and like to focus on my core strength, which is so important for women of all ages. I love living in Sydney because the gorgeous climate means it’s easy to get out and about for walks.”
What about her diet? “I come from a family who really love their food and I have always had a healthy appetite, but I have to be careful with portion sizes,” she explained. “I eat healthily during the week and save treats for the weekend. I don’t really have a sweet tooth, if I crave something it will usually be a big steak!”
Body Measurement (2014 – Age 36)
Height: 163 cm | 5 feet, 4 Inches
Weight: (not known)
Bra/Bust Size: 18D | 40D
Waist Size: 64 cm | 25 in
Hip Size: 89 cm | 35 in