Justin Paul Theroux is an American actor, director, and screenwriter. He was born on August 10, 1971 in Washington, District of Columbia to parents Phyllis and Eugene Theroux. A graduate of Bennington College in 1993, he decided to pursue acting and landed his first role on screen in the year 1996 in the film I Shot Andy Warhol. This movie was able to highlight his impressive acting skills, leading him to portray more roles in films and television after. Some of the movies he participated were Charlie’s Angels: Full Throttle, Miami Vice, The Ten, Tropic Thunder, Iron Man 2, and Rock of Ages. Meanwhile he also appeared on TV programs Sex and the City, The District, Six Feet Under, and Parks and Recreation.
To come up with a lean and ripped physique, Justin finds time to work his body up by regularly visiting the gym and doing tremendous exercises 40 minutes a day. He usually performs cardio exercises as a warm up. After warm ups, he does his weight training and strength training. Apart from that, he’s also a great breakdancer and he usually completes his day by running.
For his diet, he chooses to eat healthy and balanced foods and increases his intake of foods with generous amount of protein.
Body Measurement (2014 – Age 42)
Height: 175 cm | 5 feet, 9 Inches
Weight: 72 kg | 158 lbs
Chest: 109 cm| 43 in
Bicep: 38 cm | 15 in
Waist: 81 cm | 32 in