Australian model, TV presenter, and beauty queen Jennifer Hawkins was born on December 22, 1983 in Holmesville, New South Wales, Australia. She is known to be a student of West Wallsend High School in West Wallsend and was also one of the cheerleaders for the Newcastle Knights and Hunter Pirates basketball team rugby league during her student years. Other than being a cheerleader when she was a teenager, she also worked as a model. Her modeling exposure helped her gain an opportunity to join the beauty pageant Miss Australia in 2004. When she joined the said competition, she won and eventually earned an entry to the prestigious Miss Universe 2004 competition held in Ecuador. While she was in the Miss Universe pageant, she became one of the top favorites. Eventually, she brought home the Miss Universe 2004 crown and became more prominent not just in Australia but also in the whole world.
Jennifer is very well motivated to do her exercise routine. According to her in one of her interviews, “Exercise makes me feel energized. Even just getting outside for a walk helps to release stress. It’s like a moving mediation – you come back a different person.”
So what’s her workout routine? “I work out most days,” she stated. “It depends on my schedule. If I can, I will exercise six days a week. On average I do cardio five times a week, either walking or running, and I love Pilates so I do that twice a week, too. Pilates is great because I can target the areas of my body that I want to work on. I use the cadillac – that’s a special piece of Pilates equipment, also known as a trapeze table – plus another machine called a reformer, and I do mat work.”
When it comes to her diet, she said she’s eating healthy most of the time and she particularly practices a low-carb diet. “I find that sticking to a low-carbohydrate diet most of the time works for me; it doesn’t work for everyone but if I make an effort to eat more protein I’m not as hungry as often. Carbs taste good, but my body doesn’t work as well if I have too many,” she explained.
Body Measurement (2014 – Age 30)
Height: 180 cm | 5 feet, 11 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 13B | 35B
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in