American actress and former reality television personality Jamie Chung was born on April 10, 1983 in San Francisco, California, U.S. She started off as a member of MTV’s long-running reality show called The Real World: San Diego. On the said TV show, Jamie was described as an industrious student who has two jobs so as she could pay for her tuition. On the other side, she also knows how to have fun and enjoy partying.
Aside from being a gorgeous actress, it’s also amazing how she’s able to maintain a fit and fabulous physique. Want to know her secret? Well here’s what Jamie has to say about her daily workout routine: “I would run Monday, Tuesday, Friday, and Saturdays and rotate a spin class, Pilates, vinyasa flow power yoga, or boxing into my Wednesday cross-training days. Thursday’s were active rest days, and on Sundays I was told to go on hour-long power walks to flush out my legs.”
When asked about how she feels about her routine, she shares: Finding the time to go for that long run amidst traveling and work. These long runs took up an average 2.5 hours, which is a lot of time spent running/working out! It was the most satisfying feeling to complete the weekly training schedule without missing a day.
Following a diet plan also played a role in achieving a well toned body like hers. “I noticed a huge change in my diet. Since I was burning more calories with the training, I noticed that my caloric consumption increased. My body was craving lots of carbs. I tried to be careful about the kind of food I ate, although I did have my weekly cheat day, which consisted of burgers, pasta, and pizza.” she shares.
Body Measurement (2014 – Age 31)
Height: 168 cm | 5 feet, 6 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 8B| 30 B
Waist Size: 64 cm | 25 in
Hip Size: 89cm | 35 in