Caymanian-American actress Grace Gealey was born on July 26, 1984 in Butler, Pennsylvania, United States. A student of the University of South Florida in Tampa, she has a background in performing arts as she studied Bachelor’s in Theater Arts. These days, she is considered as a newbie in the industry. But so far, she is doing best in her career. Playing the role Anika Calhoun on the TV series Empire, she presently continues to climb the ladder of success in show business.
Now what’s her workout tip for everyone? “Consistency is key!” she advised in one of her interviews. “Since I dance every week, I won’t really do cardio at the gym so instead, I love to lift weights. I designate particular muscle groups to certain days and aim to stick to them because I can really see the results I desire.”
When it comes to her diet, the actress is known to be maintaining a balanced and healthy one. She chooses fresh fruits and veggies and avoids foods that are with preservatives. She also increases her water intake so as to keep her body well-hydrated
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