Edward Harrison Norton, simply known as Edward Norton, is an American actor, screenwriter, producer, and director. He was born on August 18, 1969 in Boston, Massachusetts, USA to Edward Mower Norton, Jr. and Lydia Robinson. Two years after graduating from Yale University, Edward started acting and appearing in theater. Eventually, he earned his first acting role in the movie Primal Fear which gave him a nomination for an Oscar award. Since then, he already appeared on different films and particularly gained a number of awards such as Golden Globe Award and Academy Award for Best Supporting Actor. Some of his notable and blockbuster films include The Bourne Legacy and The Incredible Hulk.
For Edward to come up with such an incredible bulk of body, he undergoes intense workout trainings that consist pull up, military press, back hyperextensions, and bench press. These types of exercises really get the muscles looking great.
And as he asserts in his diet plan, foods with high amount of protein are usually considered. Eating these foods in turn helps massively build muscles and create leaner physique. Now if you want to achieve a chiseled built like Edward’s, the first step to take is to condition yourself and to plan your workout regimen. The next thing to do afterwards is of course, to follow what he’s doing.
Body Measurement (2014 – Age 44)
Height: 183 cm | 6 feet
Weight: 82 kg | 180 lbs
Chest: 102 cm| 40 in
Bicep: 46 cm | 18 in
Waist: 81 cm | 32 in