Beth Riesgraf Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Beth Riesgraf - CelebHealthy_comAmerican actress Beth Jean Riesgraf was born on August 24, 1978. She began to appear on television in the year 2000 when she was hired to play minor roles on Undressed. A year later, she acted as Megan David on the short flick The Summer of My Deflowering. She also guested on How I Met Your Mother in one of its episodes in 2005 and also played part on My Name Is Earl in 2007. In 2008, she experienced her career breakthrough when she was cast as Parker on Leverage for 77 episodes. Becoming more and more prominent in show business, she also became popular for her role as Dr. Maeve Donovan on Criminal Minds from 2012 to 2013.

Beth knows exactly the importance of taking care of her body. According to her, she always makes it a point to perform exercises regularly. Now what’s her usual workout? “Typically, my workout consists of cardio, usually running, along with some mat work like a Pilates or ballet class,” she told Self.

Does she practice a strict diet? Well, according to her, she follows a high-Protein diet with fruits and veggies, but there are times when she gives herself a treat by eating her comfort foods. “As much as I stick to a diet of lean protein and veggies, I think it’s important to enjoy the sweet things, too!” she expressed. “My trainer said when you work hard all week, you should treat yourself to one meal a week where you eat whatever you want. A great brunch with family and friends makes me happy, and I never feel deprived. Plus, it can be a good jumpstart for your metabolism, too!”

Body Measurement (2014 – Age 36)

Height: 170 cm | 5 feet, 7 Inches
Weight: 53 kg | 117 lbs
Bra/Bust Size: 10A | 32A
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in