Audrey Landers is an American actress and singer born on July 18, 1956 in Philadelphia, Pennsylvania. At the age of 9, she started acting and was already seen performing on theater musical as well as in the community theater shows. She was greatly discovered when she was 12 years old after she performed her own composition of a country song. Right after being discovered, she immediately signed with Epic Records and performed at The Merv Griffin Show. It was in the year 1971 when she started acting on screen, particularly appearing in the film Going Home for an uncredited role. Soon after, she became part of the TV series Somerset where she played the role Heather Lawrence. In 1995, she also played particular role in The Huggabug Club. From 2013 to 2014, she continued to gain prominence as she was cast for the role Afton Cooper in Dallas.
At 57, Audrey remains young-looking and incredibly fit. How does she do it? Well according to her, she keeps her body active by doing some outdoor activities like hiking. “I love hiking. When I plan vacations I try to fit hiking in. I also enjoy swimming and horseback riding,” she shared in one of her interviews.
When it comes to diet, she said, “I think diet is equally as important as exercise, if not more so. I lead a very healthy life. I eat natural foods. I don’t drink alcohol and I never smoked.” In addition, she explained, “I combine this with moderate exercise. I never exercise to exhaustion. I pace myself. For my career it’s important to be fit. Acting and singing is physically strenuous. It May look glamorous, but the hours are grueling. You need energy and stamina so you have to eat right. When doing films you have to be able to do some activities and stunts yourself. Being on tour is a workout in itself. Being fit is so, so important.”
Body Measurement (2014 – Age 57)
Height: 160 cm | 5 feet, 3 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 14C | 36C
Waist Size: 64 cm | 25 in
Hip Size: 89 cm | 35 in