Ameesha Patel was born Amisha Amit Patel on June 9, 1976 in Mumbai, India. She is an Indian actress famous for her appearances on both Bollywood and Telugu films. In 2000, she started to appear on big screen and particularly played the role Sonia Saxena on Kaho Naa… Pyaar Hai. Her first Telugu film appearance happened in the year 2000, particularly on the film Badri. She became remarkable in the year 2001 when she garnered the Filmfare Award for Special Performance and was nominated for the Filmfare Award for Best Actressfor being able to make an impression for her appearance on the film Gadar: Ek Prem Katha. Soon after, she constantly appeared in an number of films.
So what are her fitness secrets? Here’s what she said in one of her interviews: “I hit the gym for an hour every day when I am not shooting. I drink lots of coconut water. I try to be active throughout; even if I am at home, I do my own stuff like cleaning my room,wardrobe and so on.”
For her diet, the actress is simply known to hate crash diets. For her, what’s important is following a balanced and healthy diet and not extreme dieting.
Body Measurement (2014 – Age 38)
Height: 157 cm | 5 feet, 2 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in