Amber Laura Heard, simply known as Amber Heard, is an American actress and model born on April 22, 1986 in Austin, Texas, USA. At the age of 17, she flew to New York to start her modeling career then later on went to Los Angeles to pursue acting. While staying in Los Angeles, she appeared on several TV programs and was highlighted in music videos. Her first ever screen appearance happened in the year 2004 when she was cast as Liz in the TV series Jack & Bobby. She also starred in The Mountain as Shay. In the same year, she had her first big screen appearance when she was included in the casting for the movie Friday Night Lights. She had series of acting portrayals after that, and nowadays she is enjoying a life with a successful career and a happy love life with the famous actor Johnny Depp.
Now, what’s her secret to looking so fit and fabulous? Well, no matter how busy the actress usually is, she always finds time doing the things that can make her physically active–like running and Pilates. “I personally run, just because that’s all, for me in time management, running seems to be the most time-accommodating exercise to do,” she shares. “I have recently gotten into tennis, and I also do Pilates in LA. It’s funny, because once you start working to really do an hour, you start feeling so much better that it becomes something that you make time to do. We as human beings always make time for the things we really want. I just feel so much better when I start working out that you just find time to do it.”
When asked about how she maintains her healthy diet, she says she always cooks the food that she eats because that is the only way that can make her be aware of the ingredients present in her food. Mostly she incorporates vegetables and foods with lean protein on her diet.
Body Measurement (2014 – Age 28)
Height: 170 cm | 5 feet, 7 feet, Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in