American actress, producer, author, and activist Alicia Silverstone was born on October 4, 1976 in San Francisco, California, USA. She is known to be of British and Scottish descent. She started to appear on small screen in the year 1992 when she was cast as Jessica Thomas in one episode. Soon after, she got another offer to appear on big screen for the movie The Crush. Her other films were The Babysitter, Global Heresy, Silence Becomes You, and Vamps. The actress is known to be a vegetarian. She even has her own organic vegetable garden. In 2009, she published a book called The Kind Diet which entails the wonders of vegan nutrition. The book is known to be one of the New York Times best sellers.
Now what are Alicia’s ways to get fit and healthy? According to the actress, she regularly exercises apart from depending on her vegetarian diet. She loves yoga, dancing, and walking. She also plays soccer together with her friends and does meditation to ease stress and pressures.
Above all, she regularly consumes clean and healthy foods. And here’s what healthy eating makes her feel. “The second I structure my time to allow myself to eat better, I feel completely different,” she said. “My whole body changes. Drastically. That’s what’s so amazing about this way of life — one day of clean eating and my throat stops hurting. I feel rested. I’m surprised every time it happens, and it happens every time.”
Body Measurement (2014 – Age 37)
Weight: 57 kg | 126 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: 11B | 33B
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in