Alex Trebek, originally George Alexander Trebek, is a Canadian American television personality. He was born on July 22, 1940 in Greater Sudbury, Canada. The son of Lucille Lagacé and George Edward Trebek, he is also the proud husband of Jean Currivan Trebek and the father of children namely Emily Trebek and Matthew Trebek. It was in the year 1963 when he had his first hosting job which was in the music program Music Hop. Since then, his career became successful each year.
A 74 year-old man, Alex is still apparently very healthy and fit. What’s his health regimen? In one of his interviews, here’s what he said: “I was counting up my various surgeries the other day and I think it’s close to 20 now— different parts of my body— and people often ask, they say, ‘You appear to be in good shape, do you work out?’ I say, ‘No.’ ‘Do you diet?’ ‘No.’ ‘Do you eat well?’ ‘Well, sort of,’ but my breakfast of champions for years was a Snickers and a Diet Pepsi, and this past year I ran into a nutritionist who said, ‘Oh, Alex that’s terrible! You’ve got to be eating better than that at the start of the day.’ So I changed. I stopped eating Snickers and Diet Pepsi and I replaced them with Milky Ways and Diet Cokes, so you’re not going to catch me eating properly in the mornings.”
He added, “I do have a good solid dinner every evening, but I find that there must be some kind of camel blood in me because if I’m working outside— and I love working around the house— if I’m doing physical labor I never think of food; I don’t get hungry, I don’t get thirsty, and as a result my body cramps up like mad in the evenings, and I just go crazy complaining. And so I should drink more water, but I don’t have a regimen, a good-health type regimen.”
Body Measurement (2014 – Age 74)
Height: 173 cm | 5 feet, 8 Inches
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)