American professional surfer and bikini model Alana Rene Blanchard was born on March 5, 1990 in Kauai, Hawaii. Otherwise known for her nickname Lana, she started surfing when she was four years old under the guidance of her father who personally taught her how to surf. When she was nine, she began to join surfing competitions. Until these days, she is still seen joining surfing contests as well as getting involved with surfing activities in different places. In 2005, she won several awards which include Triple Crown Rookie of the Year, Oneill World Cup of Surfing – 3rd Place, Rip Curl Grom Search Nationals – 1st Place, and a lot more. She also garnered various surfing awards in 2007 including 1st place – Women’s Pipeline Championships, Hawaii, 1st place – Roxy Pro Trials, Haleiwa, Hawaii, and 1st Place – Billabong Pro, Pre Trials, Hookipa, Maui.
Apart from surfing which is her ultimate fitness routine, Alana also resorts to different exercises. She said in one of her interviews, “I try to change it up as much as I can. It just depends on where I am. Sometimes even jumping rope and doing some lunges or doing a workout on the beach can be fun and hard.” In addition, she’s a fan of swimming and bike riding.
Diet is also part of her fitness regimen. She explained, “Abs are made in the gym but shown in the kitchen.” And her favorite diet foods? Salads!
Get your heart pumping
Body Measurement (2014 – Age 24)
Height: 173 cm | 5 feet, 8 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12D| 34D
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in