Zayn Malik Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Zayn Malik-CelebHealthy_comOne Direction member Zayn Malik was born in Bradford, England on January 12, 1993. He is of Engloish-Pakistani descent and had discovered interest for performing and singing at an early age. With the desire to pursue his passion, Zayn joined the reality TV show called The X Factor at the age of 17 wherein he was teamed up with four male contestants from the same competition resulting to the formation of one group which was named One Direction.

Being a member of one of the most famous boy bands of today’s generation and being engaged to Perrie Edwards, Zayn aims to make himself look better on his special day. “I’m trying to eat healthier so I can bulk up. I’d love to pursue it properly one day” he shares.

To keep with his shape along with his band members, their trainer has been making them do exercises like biometric explosive exercises, boxing and pad work. They are also following a strict high-protein diet so as to help them build and tone muscles easier. And as soon as he gets that meatier body he desires to have sooner or later, Zayn plans to cover it with loads of tattoos. ‘I’ve got loads of ideas. I’m more addicted to coming up with ideas for tattoos rather than the tattoo itself!’ he confides.

Body Measurement (2014 – Age 21)

Height:  175cm | 5 feet, 9 Inches
Weight: 70 kg | 154 lbs
Chest: 97 cm| 38 in
Bicep: 33 cm | 13 in
Waist: 76 cm | 30 in

Leave a reply