Born on April 27, 1969 in Stockport, Cheshire, England, Helen Elizabeth Daly or Tess Daly is a recognized English model and TV presenter. At 18, she has gone through professional modeling experience in Tokyo and travelled across Asian and European countries. After working in Paris, she moved to London and stayed there for six months and eventually relocated to New York and worked for five years. Delving into the world of television, she had her first screen appearance when she hosted the Find Me a Model competition. Soon after, she earned series of hosting appearances in Get Your Kit Off, Singled Out, Smash Hits TV, SMTV Live, Back To Reality, Make Me a Supermodel, and the BBC celebrity talent show Strictly Come Dancing. Currently, she is happily married to Vernon Kay, also a TV presenter.
Tess stays fit and fabulous by doing Pilates and Yoga. Her Yoga poses include bridge pose, crow pose, side plant, and spinal twist. Apart from Yoga and Pilates, she also incorporates cardio exercises, squats, lunges, cycling, and swimming on her routine.
As for her diet, she usually consumes foods that are healthy and well-balanced. One thing that she’s also good at is not succumbing to emotional diet which prove to be really a huge factor of gaining weight.
Body Measurement (2014 – Age 45)
Height: 173 cm | 5 feet, 8 Inches
Weight: 57 kg | 126 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 64 cm | 25 in
Hip Size: 86 cm | 34 in