Tamsyn Manou Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Tamsyn Manou - celebhealthy_comTamsyn Carolyn Lewis Manou is an Australian athlete and middle-distance runner. She was born on July 20, 1978 in Melbourne, Australia. The daughter of Carolyn Wright and Greg Lewis and the wife of Graham Manou, she was educated at Methodist Ladies’ College in Melbourne. She is well-known for winning a total of seventeen Australian Championships at 400 metres, 800 metres, and 400m hurdles. She is also known as an Australian international representative since 1994. In the year 2008, she successfully won the World Indoor Championship at 800 metre.

For Tamsyn, proper nutrition is really important especially when you’re training. “I always think that one should eat well and train well and your body will find the right balance,” she explained in one of her interviews. “I think it’s best as a middle distance runner to not be obsessive with food. I just eat healthy yet if I crave something I will have it. I guess basics are fruit, veggies, meat/fish and calcium. As long as I get that each day I feel pretty good. The only supplements I took were glucosamine and fish oil later in my career because I was running with a broken/arthritic toe.”

Now what is her say about fitness? “I think fitness should be marketed as an every person activity,” she said. “A lot of people still classify themselves as non-sporty. The thing is you don’t have to be sporty to go for a walk, run up stairs or join a gym! Take the elitism out of the word sport in schools and hopefully participation will increase and healthy attitudes are taught that can be taken with people throughout their lives.”

Body Measurement (2014 – Age 37)

Height: 171 cm | 5 feet, 7.5 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

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