Sylvester Gardenzio Stallone, simply known as Sylvester Stallone, is an American actor, screenwriter, and film director. He was born on July 6, 1946 in New York City, USA to parents Frank Stallone and Jacqueline Stallone. His career started when he played the role Stud in the adult film The Party at Kitty and Stud’s in 1970. Two years later, he was highlighted again in another film known as No Place to Hide which was changed into Rebel. His first films earned him recognition and gave him a chance to portray more roles in films. It was in the year 1976 when he was featured in the movie Rocky when he was regarded as a very talented actor. By then, fame started to embrace him as he embraces it back. Currently, he is happily married to Jennifer Flavin and they are blessed with three lovely daughters.
As very well known, the Hollywood big star does not only possess a gorgeous face. He’s obviously got an insanely ripped physique. His secret? Tremendous exercises. In one of his interviews, he shares, “I focus on a variety of exercises, working out three times a week for 90 minutes per session. I really feel good — much stronger than I’ve ever felt, actually. Something’s working.”
When asked about his particular diet, he says he’s consuming foods with high amount of protein. “I maintain a high protein diet. If it floats, flies, crawls or runs, I eat it. High protein. That’s all,” he reveals.
Body Measurement (2014 – Age 67)
Height: 175 cm | 5 feet, 9 Inches
Weight: 84 kg | 185 lbs
Chest: 112 cm | 44 in
Bicep: 43 cm | 17 in
Waist: 99 cm | 39 in