Sophie Choudry Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Sophie Choudry - CelebHealthy_comBritish film actress and singer Sophie Choudry, originally Sophia Choudry, was born on February 8, 1982 in England, United Kingdom. She was a student of Sir George Monoux College and the London School of Economics. She graduated with a background of  European politics. An acting enthusiast, she was able to get the gold medal from the London Academy of Music and Dramatic Art. After graduating, she immediately pursued her singing career. She started as a pop singer by joining an all-girl band “Sansara”. When the band members split up, she began her solo career. Eventually in 2005, she was able to land a role in the Indian comedy film Shaadi No. 1. Series of roles in different films followed her after her first appearance, including in films Pyaar Ke Side Effects, Heyy Babyy, Money Hai Toh Honey Hai, Daddy Cool, and Once Upon ay Time in Mumbai Dobaara!.

Sophie undeniably has a bangin’ body. When she was asked about her fitness regimen, she said, “My schedule is erratic as I travel a lot; nonetheless I work out as consistently as I can. I have the best trainer in the world, Zarine Watson, who is responsible for making me look my best right now. She has a personal training studio where we are forever trying out new exercise routines and machines. We do weight and strength training three times a week on different body parts, then there is circuit training called Tabata once a week, functional training and of course there is lots of cardio thrown in as well. Once a week, I also do ATS (altitude technology systems), which is training on the elliptical with an oxygen mask. All in all it’s a solid combination of weight training and cardio 4-5 times a week.”

For her diet, she said she always eats every few hours so as to keep her metabolism working. “I eat every few hours to keep my metabolism going and to make sure I don’t stay hungry. In fact I am known for traveling everywhere with an ice box of cut fruit, and a hamper of hi-fibre bars and dry fruit!” she shared.

Body Measurement (2014 – Age 32)

Height: 165 cm | 5 feet, 5 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 12D| 34D
Waist Size: 71 cm | 28 in
Hip Size: 94 cm | 37 in