Sonu Sood Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Sonu Sood - CelebHealthy_comSonu Sood is an Indian film actor and producer. He was born on July 30, 1973 in Ludhiana, Punjab, India. All throughout his career, he became prominent for being present on certain films including in Tollywood, Kollywood, Bollywood, and Kannada films. He started his career in 1999 when he was cast on the film Kallazhagar and played the role of a priest named Soumya Narayanan. Soon after, he was seen on various films including Shaheed-E-Azam, Zindagi Khoobsurat Hai, Kovilpatti Veeralakshmi, Jodhaa Akbar, Ek Vivah Aisa Bhi, and several others. In 2010, he played a significant role on the film Dabangg and earned two awards namely IIFA Award for Best Performance in a Negative Role and Apsara Award for Best Actor in a Negative Role. Presently, he is filming Gabbar, an upcoming film to be shown in 2015.

So you see, Sonu is definitely one among the celebrities who boast a ripped physique. His secret? Variations of exercises. He advised in one of his interviews, “Do not focus on just one or a few main sections of your body whilst exercising. Nowadays, the youth like to build six-pack or eight-pack abs or have well toned biceps. But my suggestion is, enroll in a good gym and focus on your entire body.”

As for his diet, he said, “I personally don’t believe in following any set diet plans. I believe in proportionate eating and eat six times a day. I basically break up my meals into small and healthy ones that keep me going throughout the day. If I’m hungry for a midnight snack I have a bowl of fruit or rustle up some egg whites.”

Body Measurement (2014 – Age 41)

Height: 188 cm | 6 feet, 2 Inches
Weight: 80 kg | 176 lbs
Chest: 104 cm | 41 in
Bicep: 36 cm | 14 in
Waist Size: 81 cm | 32 in