Simon Phillip Cowell, known professionally as Simon Cowell, is an English TV producer, talent judge, and businessman born in Lambeth, London on October 7, 1959. He is especially known for his appearances in famous talent TV shows American Idol, America’s Got Talent, Britain’s Got Talent and The X Factor. According to Sunday Times Rich List, Simon is the sixth richest person in the British music industry in 2011.
At 55, the multi-millionaire talent juror still appears in his good shape. And it’s probably because of his rigorous workout combined with his special diet which is all about an antioxidant rich diet. He shares during one of his interviews that he once suffered nervous breakdown due to fatigue and stress. To combat that feeling, he started to spend most of his time working out. His usual routine? It’s doing hundreds of press-ups in a day and working out four times a week.
Simon also noticeably lost some weight and it’s all got to do with his tough diet–drinking smoothies and herbal teas while working out. Sounds really promising and we’re ready to try it for ourselves!
Body Measurement (2014 – Age 55)
Height: 175 cm | 5 feet, 9 Inches
Weight: 77 kg | 170 lbs
Chest: 127 cm| 50 in
Bicep: 43 cm | 17 in
Waist: 84 cm | 33 in