Shruti Seth Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Shruti Seth - celebhealthy_comShruti Seth is an Indian actress and a television VJ. She was born on the 18 December 1977 in Mumbai, India. The wife of Danish Aslam, she is the mother of Alina Aslam and the sister of Rishabh Seth. All throughout her career, she is famous for her appearances on numerous films and TV series including Maan, Shararat, Des Mein Niklla Hoga Chand, Kyun Hota Hai Pyarrr, The Suite Life of Karan & Kabir, Comedy Circus Ke Mahabali, Comedy Nights Bachao, and many others.

Shruti shared her secrets as of how she maintains a fit and sexy figure. According to her in an interview, “I’m lucky that I’m an ectomorph, the body type that doesn’t gain weight easily. But of course I’m also very active. I’ve tried aerobic dance, tai chi, kick boxing. I’ve been practicing yoga 3 days a week for the past 7 years and Pilates for the past 5 years. These sessions last an hour each, but if I have only 20 minutes to spare, I get by with a lot of inversions like surya namaskars, side stretches (the triangle) and back bends which work my whole body. Together with physiotherapy, these exercise routines have helped my chronic shoulder pain where a pinched nerve has been causing a lot of discomfort.”

For her diet, Shruti shared,“I try eating every 2 hours. I never miss breakfast which is a wholesome 4 egg-white omelet with one slice of toast and a glass of milk. Lunch and dinner are usually rice, dal, veggies and fruits. Thankfully I don’t like sweets so I’ve more or less managed to eliminate sugar from my diet. I only crave colas (a habit I want to get rid of), onion rings and French fries but I don’t completely restrict myself from having them. Rather I keep a check on the quantity. So that ways, I end up having everything I like”.

Body Measurement (2017 – Age 39)

Height: 164 cm | 5 feet, 4.5 Inches
Weight: 53 kg | 117 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 64 cm | 25 in
Hip Size: 86 cm | 34 in