Shannon Rowbury Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Shannon Rowbury - celebhealthy_comShannon Rowbury is an American middle-distance runner from San Francisco, California. She was born on September 19, 1984 in San Francisco, California, United States. A product of Duke University, she is famous in the sports industry especially for being able to represent the United States at the 2008 and 2012 Summer Olympics. In addition, she also represented the United States at the World Championships in 2009, 2011, and 2013, winning the bronze medal in the 1500 meters in 2009.

What are Shannon’s recommendations when it comes to exercises and fitness routine? Well, here’s what she said in one of he interviews: “I really recommend setting up a good plyo routine for yourself and making it a part of your daily post-run or post-workout routine. I really like having this stuff on paper (or iPhone notepad), so I can have a seamless transition when I am done with my aerobic training. I also keep a yoga mat, med ball and stretching supplies in my car so I can do these exercises wherever I did my run. I have found that the longer I wait post-run to do my exercises, not only do they become less beneficial, but I am also much less likely do them.”

Even if some days are a bit difficult for her to work out, Shannon stays active by being so resourceful. “There are days when I definitely don’t want to get out the door,” she said. “So I’ll have a training partner meet me at the gym or the track to help me get there. On days when it’s difficult for me to run, I remind myself that it feels a lot worse at the end of the day when I skip a workout.”

Body Measurement (2015 – Age 31)

Height: 165 cm | 5 feet, 5 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

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