Shama Sikander Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Shama Sikander - celebhealthy_comShama Sikander Gesawat is an Indian actress. She was born on the 4th of August 1981 in Makrana, India. The daughter of Sikander Ali Gesawat and Gulshan Sikander Ali Gesawat, she has siblings namely Salma Sikander, Rizwan Sikander, and Khalid. She was first seen on screen as an actress in the year 2008, playing the character Jiya on the film Dhoom Dhadaka. All throughout her career, she is popular for her appearances on TV series such as Baal Veer, Yeh Meri Life Hai, and many others.

Kickboxing is one of the things that Shama does in order to stay fit. According to her in an interview with Times of India, “I do kickboxing, an hour and a half of weight training and an hour of spinning every alternate day. And I still have energy left in me, I walk for about half an hour! That constitutes my fitness regime.”

As for her diet, the actress said, “I prefer eating healthy food and avoid oily stuff and rice. Instead of regular rotis I have multi grained rotis. My diet comprises a lot of proteins and less carbs. Food with more fibre such as egg whites, chicken and fish form a big part of my diet.”

Body Measurement (2017 – Age 35)

Height: 168 cm | 5 feet, 6 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in