Shahena Ali Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Shahena Ali - celebhealthy_comShahena Ali is an English celebrity chef, television presenter, naturopath, nutritionist, businesswoman, and food and beauty writer. She was born on the 10th of September 1977 in Stanford-le-Hope, United Kingdom. A product of City University of London, she was also educated at Cass Business School and Swansea University Medical School. She is well-recognized for her approach to traditional Indian, Bengali and Middle-Eastern cookery by transforming basic ingredients into healthy dishes.

Shehana wrote a guest blog post in a website and she shared about the importance of healthy eating. She stated, “When you think of your body as an engine that requires the right fuel for your needs (whether that’s more energy, better brain power or even food to create and maintain the beauty of your skin, hair and nails), you will begin to associate different foods with different benefits and drawbacks.”

She added, “This mind-set is key to staying away from over-processed, chemical laden foods and instead stick to eating pure, fresh ingredients which have the added advantage of being healthy as well as bursting with added flavour and goodness. Eating clean will give you smoother, clearer skin as well as a leaner figure and better energy and concentration levels. Simply stay away from unnecessary chemicals and preservatives in food, as well as excessive sugar, salt and saturated fats.”

Body Measurement (2017 – Age 39)

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