Sean Harland Murray is an Australian-American actor born on November 15, 1977 in Bethesda, Maryland, USA. Growing up in New South Wales, Australia, he carried dual citizenship, both American and Australian. In 1991, he officially started his acting career and made appearances on the TV series Civil Wars and the television film Backfield in Motion. Since then, he appeared on numerous films and TV series including JAG wherein he played the role Danny Walden for over six episodes from 1998 to 2001. He also played roles on films Too Romantic, Hocus Pocus, Fall Into Darkness, For My Daughter’s Honor, The Sleepwalker Killing, and Spring Break Lawyer. Presently, he appears on the TV series NCIS, playing the role Timothy McGee.
To come up with a ripped and toned physique, Sean regularly indulges in his workout regimen. And to make his workout really effective, he decided to completely avoid his alcohol consumption.
Other than that, he also keeps an eye on his diet. He always makes it sure not to consume foods loaded with carbs and focus more on healthy foods and foods rich in protein.
Body Measurement (2014 – Age 36)
Height: 185 cm | 6 feet, 1 Inch
Weight: 79 kg | 174 lbs
Chest: 104 cm | 41 in
Bicep: 38 cm | 15 in
Waist Size: 84 cm | 33 in