Sameera Reddy is an Indian actress. She was born on December 14, 1980 in Chennai, India. She is famous for her appearances both on Bollywood and Tollywood films. She started to appear on screen in the year 2002, playing the role Ayesha Verma on the Hindi film Maine Dil Tujhko Diya. In 2008, she became remarkable when she earned a nomination for Vijay Award for Best Debut Actress. Since then, her career became a success.
When it comes to keeping her body fit, she said she usually resorts to Yoga and swimming. She said in an interview, “I am heavily into power Yoga. I religiously do it everyday for an hour. Swimming is another great form of work out which exercises the entire body. I rejuvenate by swimming. I come alive after 45mins of free style swimming.
Basically I go to Gym, jog at the Joggers Park and swim at least for 45 minutes.”
And oh, she has a fitness advice for her fans. “Since I know how I felt when I was plump, I would suggest that one should not try drastic measure to loose weight,” she said. “There’s a right and sensible way; a long-term way that will keep you fit. Being skinny is not beautiful or healthy. It can only give you acidity and long-term health problems. You can combine healthy eating, with good exercise and healthy living and thus have a very good figure without destroying your body for the sake looking slim.”
Body Measurement (2014 – Age 34)
Height: 170 cm | 5 feet, 7 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in