Sally Moss Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Sally Moss - celebhealthy_comSally Moss is a female strength coach in the United Kingdom. She specifically specializess in weightlifting. In the year 2012, she was named one of the 10 Most Influential Women in the Strength and Conditioning World and one of the Top 100 Most Influential Personal Trainers. A certified weightlifting coach via GWL (Greenwood Weightlifting) and BWL (British Weightlifting), she earned bronze at the British Weightlifting Championship. She took silver in the World Drug Free Powerlifting Championships in the year 2009.

When asked in one of her interviews about how she got herself involved in weightlifting, Sally said, “In 2005 I was getting into proper strength training, trying to improve my squat and deadlift, increasing my pull ups and generally loving all things strength. The first weightlifting I saw was in the early Crossfit videos back in 2006. I remember watching a video of Annie, Eva and Nicole doing ‘Grace’, which is 30 clean & jerks, and thinking it was the coolest thing ever! I learned some basic weightlifting technique but not long afterwards I moved to Cornwall, and there were no weightlifting gyms there. So I focussed on other sports, including powerlifting, strongwoman and rock climbing, but as soon as I moved back to London in 2010 I went to join Bethnal Green Weightlifting Club.”

She also said that weightlifting changed her training routine. “My training has changed since I took up weightlifting seriously,” she stated. “I have been quite weightlifting-specific over the last 3 years and have consequently lost some of the fitness I had when my training was more varied, although I have of course made enormous gains in strength and power. There is always a compromise to be made when you decide to focus on one sport in particular. Having said that, I’m still fitter than the average person – just not as fit as I used to be.”

Body Measurement (2014 – Age 41)

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