Born in Vancouver, Canada on October 23, 1976, Canadian film and television actor Ryan Reynolds began his career appearing in various TV films and is now considered as one of the A-list actors of the film industry. His breakthrough performance came as he appeared in the comedy National Lampoon’s Van Wilder (2002). From them on, Ryan has proven his versatility as an actor who can adapt to any roles given to him.
Aside from his flexibility as an actor, another factor that makes Ryan one of the most hottest celebrities in Hollywood is his awesome body figure built with six-pack-abs. How did he do it? “I attribute my results mostly to nutrition.” the actor says. According to sources, Ryan cooks his meals in advance as he doesn’t have his personal chef which is indeed very helpful since he’s able to track the foods he eats.
When asked about his workout routine, the actor shared: “If you hate your workout, you’re not going to do it.” Don’t let your muscles get bored. If possible, think of great ways on how you can make it as exciting as it can be. You can even customize it depending on how you want to combine different forms of exercises.
Body Measurement (2014– Age 38):
Height: 188cm | 6feet, 2 Inch
Weight: 91 kg | 200 lbs
Chest: 137cm | 54in
Bicep: 58cm| 23in
Waist: 81cm | 32 in