Ronit Roy Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Ronit Roy - celebhealthy_comRonit Roy is an Indian film and television actor. He was born on October 11, 1965 in Nagpur, India. The brother of Rohit Roy, he is the wife of Neelam Singh. He and Neelam have kids together namely Ona Roy, Agasthya Bose Roy, and Aador Roy.

In order to prepare himself for his role in one of his films, he had to work hard to attain a glorious body. He said in an interview, “I had to really workout to look convincing bashing up Akshay! Apart from the role being really dark, I had to prepare mentally — the character was ruthless. I had to change my physicality to challenge him. I trained for 12 weeks and now I can say, it almost killed me, but I had to do it to match up to Akshay’s standards.”

He added that he did various exercises. “I did cardiovascular and weights among others,” he said. “I followed a strict diet which used to change every day. Basically I went off bread and biscuits and ate healthy food. I am a vegetarian but I started eating fish.”

Body Measurement (2014 – Age 50)

Height: 175 cm | 5 feet, 9 Inches
Weight: 75 kg | 165 lbs
Chest: 107 cm | 42 in
Bicep: 38 cm | 15 in
Waist Size: 84 cm | 33 in