Rich Roll Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Rich Roll - celebhealthy_com

Rich Roll is a health and fitness expert. He is known to be featured on CNN. He is also known for his label as one of the world’s 25 fittest men by Men’s Fitness magazine. Born on October 20, 1965, he wrote the books such as The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family, and Finding Ultra.

Rich is one of the celebrities who went Vegan. In his blog, he wrote, “I initially went vegan — oh the dreaded five letter word! — for fairly selfish reasons. Subsisting on a steady rotation of cheeseburgers, fries and pizza for the better part of my life, I found myself at 39 a fat, out-of-shape couch potato hurdling into middle age, depressed and unenthusiastic about my life. Barely able to ascend a simple flight of stairs without a break, it took a health scare on the eve of my 40th birthday to realize not only that I needed to change, but that I wanted to change.”

According to him, resorting to a plant-based diet has many benefits. He said, “By eating nothing but plants close to their natural state, I lost weight quickly and responsibly. My skin cleared up. My mental acuity sharpened. My sleep improved and my mood elevated. After abusing myself with drugs, alcohol and horrible diet and lifestyle choices for decades, it was quite a pleasant shock to find my vitality and enthusiasm for life so rapidly restored.”

Body Measurement (2014 – Age 50)

Height: 180 cm | 5 feet, 11 Inches
Weight: (not known)
Chest: (not known)
Bicep: (not known)
Waist: (not known)

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