Rachel Brathen Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Rachel Brathen - celebhealthy_comRachel Brathen is a Swedish author. She is also a fitness expert and she is regarded as one of the fitness inspirations these days. Now let’s talk about her fitness routine. What’s her usual day like? Here’s what she said in one of her interviews: “Wake up around 6am, drink tea, eat a mango from our mango tree (it’s mango season here!), then drive to the resort where I work. I teach yoga almost every morning (15-20 classes a week), and usually do my own practice before class. I teach a one hour class in the morning, with a mix of locals and tourists. I usually have breakfast at the hotel. After that I go home, change into my bikini and take the dogs to the north shore for a long walk or a run. We live very close to the north shore of the island, and it’s absolutely magical – cliffs and desert and cacti and ocean and little deserted beaches. I am in the water at some point every day. After I’ve dropped the dogs off back home, I either go do some work at home, at the hotel, or in my boyfriend’s skate shop.”

She added, “As the Yoga Director of a wellness resort, I have some administrative work that needs to be taken care of, but I can do that pretty much from anywhere. Depending on the day, I usually have a SUP Yoga class in the afternoon, in which case I go to the beach again, but on the south side of the island. SUP Yoga (Stand-Up Paddleboard Yoga) classes are 90 minutes, including teaching paddle techniques, paddling to our Yoga spot, and the actual practice. These are my favorite classes; ocean, beach, Yoga, surf… All in one! After SUP class, I try to stick around on the beach, maybe do a long distance paddle or just swim. I’m a beach bum at heart. Evenings, I spend with my boyfriend and our pups. If I don’t have late night class (three nights a week), then I’m cooking, reading and watching a movie. We are big foodies and like to go out for dinners whenever we can – Aruba has so much to offer. Also, sunset walks with the dogs daily. Pretty much – yoga, beach, work… That’s my day!”

Body Measurement (2014 – Age 23)

Height: (not known)
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

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