Dana Elaine Owens, better known by her screen name Queen Latifah, is an American singer, songwriter, rapper, actress, model, television producer, record producer, comedienne, and talk show host who was born in Newark, New Jersey on March 18, 1970 to Rita who is a teacher at Irvington High School and Lancelot Owens, Sr. who is a police officer.
Long admired for her breakthrough performances, superb acting skills, and unique talent in music, Queen Latifah has been recognized as one of the many celebrities who’s not that skinny but is able to maintain good health.
Want to know her secret? Thanks to a healthy and well balanced diet plan, Queen Latifah continues to be fitter and healthier than ever. The award winning performer’s diet is mainly composed of foods rich in fats, carbohydrates and protein. As part of her diet plan, she also says no to junk foods which is indeed a good thing if you really want to stay healthy and free from any kinds of diseases.
Aside from having a balanced meal, another secret to Queen Latifah’s great physique is her regular workout routine which includes cardio exercises like jogging, power walking, aerobics, boxing,swimming, cycling, kickboxing and a whole lot more for around 20 to 60 minutes.
Body Measurement (2014 – Age 44)
Height: 178cm | 5 feet, 10Inches
Weight: 91kg | 200lbs
Bra/Bust Size: 18DD| 40DD
Waist Size: 109cm | 43 in
Hip Size: 114cm | 45 in