Phylicia Rashād Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Steel MagnoliasPhylicia Rashād was born Phylicia Ayers-Allen on June 19, 1948 in Houston, Texas. The daughter of Vivian Ayers and Andrew Arthur Allen, she is an American Tony Award-winning actress, singer and stage director. Prior to becoming an on screen actress, she was first noticed through her exceptional performances on stage plays. It was in 1976 when she finally delved into the television industry and since then, she was seen on various films and TV programs.

According to Phylicia, she resorts to Jenny Craig fitness program because it just simply works for her. She told Essence, “I decided to do the program for health reasons. I met with Jenny Craig representatives last October and was struck by their interest in talking to me about my thoughts on health and life, and they weren’t trying to sell me a product. A few days later, I walked up three flights of stairs. When I got to the top, I wasn’t breathing well. To me, this was a sign that things were not good. People who know me think, You don’t need to do this. But, yeah, actually I do.”

When asked about her diet, she said, “You can eat whatever is on the Jennie Craig menu, which has over 70 items to choose from and they include things that people eat all the time like pasta, chili, chocolate cheese cake, enchiladas, and baked potatoes. It’s not about deprivation. You have to pay attention to your caloric intake, your exercise and how much rest you get.”

Body Measurement (2014 – Age 30)

Height: 168 cm | 5 feet, 6 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

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