Payal Gidwani Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Payal Gidwani - celebhealthy_comPayal Gidwani Tiwari is a certified Yoga expert and the founder and CEO of Cosmic Fusion, a wellness studio situated in Mumbai. She is known as the fitness and Yoga trainer to several Bollywood stars including Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Suzanne Roshan, Maria Goretti, Amrita Arora, Tulip Joshi, Zoa Morani, Priya Dutt, Kareena Kapoor, and several others.

During her interview with India Today, Payal shared about her Yoga teachings that is specifically designed for women. She said, “With my second book ‘Body Goddess’ which releases on the occasion of International Yoga Day, I have focused on the complete guide on Yoga for women. It captures womanhood in all its glory and discusses the various aspects of a woman’s life. To be honest, it was born out of the interactions I had with my readers and the questions I have been receiving. Women facing various health issues would write to me about possible solutions and if there were any yoga exercises they could do.”

In a separate interview, Payal also shared her fitness tips to brides. “I recommend that all brides do surya namaskars as it works like magic!” she expressed. “It helps improve energy and flexibility, tones your body and knocks off the weight as well as the inches.”

Body Measurement (2014 – Age not known)

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