Parizaad Kolah is an Indian television actress famous for working as a presenter for “The Great Indian Laughter Challenge”. She was born on October 23, 1973. Growing up in Parsi Colony in Mumbai, she attended school at H. R. College. She has worked in theatre as well as a runway model. Later on she delved into the world of acting and earned a successful career in the film industry.
Now what is her usual workout routine? “Yoga and meditation with my instructor and gymming sessions with my brother Hanoze who is a fitness instructor, eventually helped me,” she shared when she was interviewed by Times of India. “Knowing I had to get back onto my TV show within six months of Deanne’s birth motivated me to work extra hard to get into shape.”
Now for her diet, here’s what she revealed in the same interview: “My diet had dudhi juice in the morning and egg whites for breakfast. I cut down on carbs (however, one needs that for energy so I had to keep that in mind). I also cut down on red meat and ate a lot of fish, vegetables and salads. I absolutely enjoy food, so I kept my diet closest to the kind of food I like to eat. I reduced my quantity of food, salt and oil intake and still enjoyed my meals.”
Body Measurement (2015 – Age 42)
Height: 163 cm | 5 feet, 4Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in