Paige VanZant is an American mixed martial artist who competes in the Women’s Strawweight division of the Ultimate Fighting Championship. She was born on March 26, 1994 in Dayton, Oregon, United States to parents Rachel VanZant and Steve VanZant. Growing up with a dance studio at home, it is no surprise why Paige was able to develop love for dancing. For about 13 years, she was able to perform ballet, jazz, and hip hop. It was in the year 2012 when she started her martial arts career. Presently, she is ranked #6 in the UFC Strawweight division.
According to Paige, she usually switch everything up when it comes to workout. Here’s what she said in one of her interviews: “We switch it up every day but I always train two times a day. Doing really intense workouts is something you have to do to get ready for a fight.”
In particular, weight training is usually the type of exercise that works well with her. “Weight training is more of a challenge because it’s new to me,” she said. “I can push myself to lift more weight or get more reps and it’s something that I can see myself progressing in. My favorite exercise is the squat clean.”
Body Measurement (2015 – Age 21)
Height: 163 cm | 5 feet, 4 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)