Shama Sikander Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Shama Sikander - celebhealthy_comShama Sikander Gesawat is an Indian actress. She was born on the 4th of August 1981 in Makrana, India. The daughter of Sikander Ali Gesawat and Gulshan Sikander Ali Gesawat, she has siblings namely Salma Sikander, Rizwan Sikander, and Khalid. She was first seen on screen as an actress in the year 2008, playing the character Jiya on the film Dhoom Dhadaka. All throughout her career, she is popular for her appearances on TV series such as Baal Veer, Yeh Meri Life Hai, and many others.

Kickboxing is one of the things that Shama does in order to stay fit. According to her in an interview with Times of India, “I do kickboxing, an hour and a half of weight training and an hour of spinning every alternate day. And I still have energy left in me, I walk for about half an hour! That constitutes my fitness regime.”

As for her diet, the actress said, “I prefer eating healthy food and avoid oily stuff and rice. Instead of regular rotis I have multi grained rotis. My diet comprises a lot of proteins and less carbs. Food with more fibre such as egg whites, chicken and fish form a big part of my diet.”

Body Measurement (2017 – Age 35)

Height: 168 cm | 5 feet, 6 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 66 cm | 26 in
Hip Size: 91 cm | 36 in

 

Kara Del Toro Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Kara Del Toro - celebhealthy_comKara Del Toro, originally Kara Jewell Del Toro,  is an American model and social media personality. She is well-recognized for working under the Elite Models. Her fame started when she became extremely noticeable for her photos on her Instagram account.

Kara shared in one of her interviews how she keeps her body fit. According to her, “I go hiking at least three times a week, I also do Yoga and meditation. I try to eat healthy most of the time, but I do love pizza and chocolate.”

She added, “I just make sure to amp up my workouts after I indulge, you have to indulge every once in a while or you’ll go crazy, but a healthy well balanced diet is important, making sure you’re doing cardio at least 3 times a week and drinking lots of green tea, it boosts the metabolism.” The way she takes care of her body is really inspiring. Don’t you know that she’s one of the sexiest women that are listed in Maxim this year? Whoa, her healthy lifestyle definitely pays off!

Body Measurement (2017 – Age 25)

Height: 174 cm | 5 feet, 8.5 Inches
Weight: 58 kg | 128 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24 in
Hip Size: 91 cm | 36 in

 

Jasmine Sanders Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Jasmine Sanders - celebhealthy_comJasmine Sanders is an actress, model, and social media personality. She was born on the 22nd of June 1991 in Germany. She is well-known for her numerous endorsements for different brands as well as her appearances on movies such as “School Dance”, “Smooth Talking Sexy Hair!”, and “Glosses”.

With a sexy and fit body that Jasmine has, it’s no longer a surprise to find out how dedicated she is when it comes to health and fitness. According to her in an interview, she mostly eats healthy foods. “I try to eat spinach at least once a day, drink water constantly, and do my best to lay off the salt,” said Jasmine. “If I don’t get the chance to go to the gym how I’d like, then I’ll do a quick at-home workout. Everyone knows I’m a Southern girl, so I love fried chicken and fried food, but I avoid them—especially when preparing for a shoot. I trade it all for baked foods.”

When it comes to her workout routine, Jasmine explained, “I enjoy the workouts that make me feel as if I’m not working out. I like to feel the pain the next day from fun activities that I shared with my friends from a random hike or a trip to the beach. Sometimes I don’t consider how much I work out on a day-to-day basis just because of my lifestyle. I’m always at the park with my dog or being playful with my friends, whether it’s on the basketball court or playing tag. I’m still a big kid.”

Body Measurement (2017 – Age 26)

Height: 175 cm | 5 feet, 9 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24 in
Hip Size: 89 cm | 35 in

 

Summer Rae Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Summer Rae - celebhealthy_comSummer Rae, originally Danielle Louise Moinet, is an American professional wrestler, model, actress, and former American football player. She was born on the 28th of November 1983 in Manhasset, Town of North Hempstead, New York, United States. In the year 2011, she signed a contract with WWE. She is otherwise known for her appearances on the American reality TV series Total Divas from 2014 to 2017.

Apparently, Summer Rae has a rocking, fit bod. What are her secrets? Here are the things that she revealed in an interview: “I lift four days a week, and on my fifth day I do HIIT if I have time. I try to do intense cardio twice a week, but because of my schedule I sometimes have to do it on a lift day. SoulCycle is my new favourite! I’m pretty obsessed with it, as we just got it in Chicago. I love the positivity in the class and the loud music. If I’m going to do cardio like that for an hour, I need someone yelling at me and pushing me!”

As for her diet, she said, “Right now I’m eating the most I’ve ever eaten and I’m the leanest I’ve been in years! Alex Carneiro wrote me a meal plan at the beginning of the year, and I have learned so much since! Generally speaking, I count my macros and I have a goal every day to reach. I get so busy with TV that I actually undereat a lot of the time. I eat thee meals a day with two snacks in between. So five meals total, with lots of water.”

Body Measurement (2017 – Age 33)

Height: 179 cm | 5 feet, 10.5 Inches
Weight: 54 kg | 119 lbs
Bra/Bust Size: 12C | 34C
Waist Size: 64 cm | 25 in
Hip Size: 91 cm | 36 in

 

Brooke Pancake Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

PHOENIX, AZ - MARCH 13:  LPGA player Brooke Pancake poses for a portrait prior to the start of the RR Donnelley Founders Cup at the JW Marriott Desert Ridge Resort on March 13, 2013 in Phoenix, Arizona.  (Photo by Ezra Shaw/Getty Images)Brooke Pancake is an American professional golfer. She was born on the 6th of June 1990 in Chattanooga, Tennessee, United States. It was in June 2012 when she became a professional golfer. She experienced her professional debut at the 2012 U.S. Women’s Open Golf Championship where she finished tied at 105th.

Brooke is a health-conscious person. In an interview with Shape, she said, “I’m a health nut and really into nutrition. I’ve found the better I eat, the easier traveling is on my body. When I’m on the road, I try to limit carbs to improve my attention and energy on the course. I eat lots of lean protein (organic if possible) and lots of veggies. My downfall is my sweet tooth—I’ll have a healthy meal, then have some ice cream!”

When asked if she loves pancakes, she answered, “I do, I love pancakes! But besides fresh fruit, my all-time favorite breakfast is a big Southern breakfast with biscuits, gravy, and sausage. You can’t beat it!”

Body Measurement (2017 – Age 27)

Height: 170 cm | 5 feet, 7 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

 

Cheyenne Woods Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Cheyenne Woods - celebhealthy_comCheyenne Nicole Woods is an American professional golfer. She was born on the 25th of July 1990 in Phoenix, Arizona, United States. The daughter of Earl Woods, Jr. and Susan Woods, it was in the year 2006 and the year 2007 when she became a part of the Xavier College Preparatory golf team who won back-to-back Arizona 5A State Championships.

Cheyenne maintains her healthy figure by following an active lifestyle. Apparently, golfing is one of the things that keeps her active. And it helps her keep up a good shape.

She said in an interview that she’s a foodie, so we assume that she doesn’t make diet a big deal. “I grew up here in Phoenix,” said Cheyenne. “Mexican food is everywhere, and I love it. Mom would cook quite often; it was expensive to go out and eat, and so she’d make a simple stir fry. My dad makes an amazing spaghetti, and when I’d go to his house he’d make it. Simple, but there’s nothing better than a home cooked meal.”

Body Measurement (2017 – Age 25)

Height: 175 cm | 5 feet, 9 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

 

Beth Daniel Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

SUGAR GROVE, IL - AUGUST 23: Beth Daniel the captain of the USA team with the trophy after the Sunday singles matches at the 2009 Solheim Cup Matches, at the Rich Harvest Farms Golf Club on August 23, 2009 in Sugar Grove, Ilinois (Photo by David Cannon/Getty Images) *** Local Caption *** Beth DanielBeth Daniel is an American professional golfer. She was born on the 14th of October 1956 in Charleston, South Carolina, United States. A product of Furman University, she became part of the national championship team in the year 1976. That time, she was one of the future LPGA players such as Betsy King, Sherri Turner and Cindy Ferro. It was in the year 1979 when she first earned notoriety in the sports industry, winning the LPGA Rookie of the Year award.

How does she stay fit and healthy? Here’s what Beth shared in an interview: “Since my 20s, I haven’t gone heavy on cardio because of my back — I had to stop running after college. Anything that puts pressure on my back is bad. I do Pilates two days a week for an hour. Anyone who has lower back problems, I highly recommend Pilates. My instructor, Beth Domino of Boynton Beach Pilates, mixes it up so I do a different workout every time. With Pilates, you’re stretching and strengthening at the same time. It’s really good for your abdominal area, so it takes pressure off your lower back.”

As for her diet, she said she’s into a balanced one. “I try to eat a balanced diet of proteins, carbohydrates, lean meat with vegetables and brown rice or whole-wheat pasta,” the golfer said. “I stay away from fatty foods and eat organic when I can. I try not to eat the same thing more than twice a week.”

Body Measurement (2017 – Age 60)

Height: 180 cm | 5 feet, 11 Inches
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

 

Charley Hull Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Charley Hull - celebhealthy_comCharley Hull is an English professional golfer. She was born on the 20th of March 1996 in Kettering, United Kingdom. The daughter of Basienka Hull and Dave Hull, she started to be introduced to golf when she was two years of age. In the year 2016, she won the prestigious CME Group Tour Championship, the season-ending event of the LPGA Tour.

Charley doesn’t follow a strict diet. As long as there are fruits and vegetables at her table, she’s good to go. She explained her diet in an interview, “I don’t worry too much about it. Maybe I’ll have to when I’m older but at the moment I don’t have to be too disciplined as long as I’m eating a fairly balanced diet with plenty of fruits and vegetables.”

Let’s see how she keeps her body fit through workout. “If it’s a non-tournament week I’ll focus on working in the gym and practicing my golf,” Charley explained. “I’ll practice for around six hours a day at Woburn GC – this will involve a mixture of playing on the course and working on all aspects of my game from driving to chipping and putting. When I’m not at a tournament I like to mix things up a bit and focus on different techniques to keep it varied and fresh. I also like to go on the golf course and play nine holes with my dad.”

Body Measurement (2017 – Age 21)

Height: 168 cm | 5 feet, 6 Inches
Weight: 70 kg | 156 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

 

Brandon Vera Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Brandon Vera - celebhealthy_comBrandon Vera, originally Brandon Michael Vera, is an Filipino-American mixed martial artist. Born on the 10th of October 1977 in Norfolk, Virginia, United States, he is currently signed with ONE FC. Since the year 2002, he has been a professional competitor. He formerly competed for the UFC and the WEC. In the 2005, he became a WEC Heavyweight Grand Prix Champion. He is presently the ONE FC Heavyweight Champion.

In terms of diet, Brandon admitted in an interview that he used to be a foodie. “I love being heavyweight. I love eating. The whole time I was here, I ate at almost every buffet,” he admitted.

But excessively eating made him feel sluggish, so he decided to change his dietary lifestyle. According to him, “I would start off great in camp and as the weeks went by, it seemed that like I got worse the lower my weight got. I just kept changing my diet, eating different. Now, I started camp at one way and I just kept going, kept eating, kept training, and got stronger and stronger. So I’m over cutting weight.”

Body Measurement (2017 – Age 39)

Height: 193 cm | 6 feet, 4 Inches
Weight: 109 kg | 240 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)

 

Bridgett Riley Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Bridgett Riley - celebhealthy_comBridgett Riley was born on the 13th of May 1973 in Oakville, Missouri, United States. She is an American female boxer and motion picture stuntwoman. A product of Royal College of Art, she was still a flight attendant when she started to learn martial arts. It was in the year 1994 when she debuted as a professional boxer.

Bridgett follows an active and healthy lifestyle. According to her in one of her interviews, her workout routine consists of: “Road work (running) with my boxing team at 6:30 am – (2 to 6) days a week. And we go anywhere from 2 to 6 miles per session too. It varies as does the duration and endurance requirements of a boxing fight changes from round to round. My boxing training is 3 to 6 days a week. And my weight training is 2 to 3 days a week up until a couple weeks before any scheduled fight. When traveling, I try to run as much as I can if I cant get to a gym.”

To top her fitness routine, she always makes it a point to spend time for relaxation. “I love going to the movies,” the female boxer explained. “I like saunas, hot tubs, and massages – BIG TIME. SUPER SIZE that on massage. I like lighting a bunch of candles, listening to my music and just kicking back. Oh. To really let loose…. Play Station’s Tomb Raider! That’s good!”

Body Measurement (2017 – Age 44)

Height: (not known)
Weight: (not known)
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)