Emily Seebohm Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Emily Seebohm - celebhealthy_comEmily Jane Seebohm, OAM is an Australian backstroke, freestyle, butterfly, and individual medley swimmer. She was born on the 5th of June 1992 in Adelaide, Australia. She was 14 years of age when she won the 100 m backstroke at the 2007 Australian Championships. It was in the World Championships in Melbourne when she won a gold medal in the 4 × 100 m medley relay.

Emily stays fit by regularly following her training routine. In one of her interviews, she shared, “I train somewhere between 25-30 hours per week normally. This is mixed up with sessions in the pool. Dry land training and gym work.”

What about her diet? “No planned diet, I just try to eat good foods with a lot of fruit and veg,” Emily said. “I have lots of Uncle Tobys fruit fix bars on a daily basis as well to keep my energy levels up.” She said that becoming the best is what motivates her. “Being the best that I can be and striving to be the best at what I do.” And her advice to everyone who wants to become as healthy as her? “Train hard, listen to your coaches, like what you do and have fun,” she expressed.

Body Measurement (2017 – Age 24)

Height: 180 cm | 5 feet, 11 Inches
Weight: 70 kg | 156 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

 

Jonathan Boynton-Lee Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Jonathan Boynton-Lee - celebhealthy_comJonathan Boynton-Lee is a renowned Top Billing presenter. He won the 7th season of Strictly Come Dancing and soon he became the first person in the world to win two prime time reality shows. He earned a Loerie award for his commercials directing. Soon after, his feature film directorial debut called Jozi Kings was nominated for Best Action Film and Best Screenplay at the Nollywood Film Critics Awards in Los Angeles, USA.

When it comes to fitness and health, Jonathan expressed in an interview, “Do whatever it requires to know your body thoroughly. Meditate. Hear what it desires. Feel what it needs, then act. If your body is not really replying to a workout you are doing, change it. If you eat something and feel terrible afterwards, do not consume that once again. As soon as you have worked out your body’s mechanics, the method it functions, remaining fit and healthy becomes a lot much easier, and it’s the beginning of a life long, and extremely fulfilling, relationship.”

He added, “I have always been athletic and sporty, but it was just in my third year of university that my housemate, Zubaid, whose constantly been a huge brother figure to me, got me into a fitness center for the first time, and opened up that world to me. Motivation? Apart from simply wishing to have huge firearms? Probably a combination of wishing to earn money bouncing at Grahamstown clubs with Zubaid, so I needed to bulk up, and also to protect myself from this ‘jock’ and his steroid junkie pals.”

Body Measurement (2017 – Age not known)

Height: (not known)
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Hayley Owen Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Hayley Owen - celebhealthy_comHyaley Owen is a South African actress and businesswoman. She was still at a tender age when she developed passion for arts. She attended school at Wits University where she started to love performing. At the said university, she finished college with a Dramatic Art degree. After graduating, she became involved with Educational theatre. All throughout her career, she became known for her role as Angie on the television drama “The Wild”.

Hayley just recently started to enjoy running which is her way of keeping a fit and fab body. In an interview, she said, “I always went through phases till about a year ago I began running and doing Sweat 1000. I now like workout and struggle if a go a few days without doing something. The whole of Joburg seems to have entered fitness just recently so its terrific motivation. An exercise friend is likewise really inspirational, especially on cold winter mornings!”

To remain in shape, she shared, “I visit Sweat 1000 3 times a week and try to do an excellent run on the weekend.”

Body Measurement (2017 – Age not known)

Height: (not known)
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Daryl Impey Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Daryl Impey - celebhealthy_comDaryl Impey is a South African professional road cyclist riding for UCI ProTeam Orica–Scott. He was born on the 6th of December 1984 in Johannesburg, South Africa. Known as an all-rounder, he works as a domestique for puncheur Simon Gerrans.

In the year 2010 when he joined the Team RadioShack. In 2011, he signed with the Australian team called Pegasus, but was forced to seek employment elsewhere after that team failed to secure a UCI license.

Apart from being active when it comes to lifestyle, Daryl is also disciplined when it comes to his diet. In fact, he always opts for healthy snacks. “The best snack after a long day in the saddle for me is an apple and melon smoothie with a touch of mint and chia seeds,” Daryl said in one of his interviews. “Blended together, this makes a nutritious, refreshing drink, but at the same time is very filling. If I am still a bit hungry, I’ll snack on some raw nuts.”

Body Measurement (2017 – Age 32)

Height: 183 cm | 6 feet
Weight: 70 kg | 156 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)

 

Elana Meyer Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Elana Meyer - celebhealthy_comElana Meyer is a former long-distance runner from South Africa. She was born on 10 October 1966 in South Africa. The wife of Jacques Jansen van Rensburg, she attended school at Stellenbosch University. She is known as the gold medallist at the IAAF World Half Marathon Championships in the year 1994.

Elana always prepares especially when she’s about to join a marathon. According to her in an interview, “Preparing for a marathon, the focus should be on strength, endurance and pace runs. You need to be strong if you want to run a good marathon. By incorporating strength conditioning it will help you stay injury free and handle the distance a lot better. Also incorporate hill repeats. It will make you tough.”

This kind of sport can really help improve one’s physical condition. “Endurance sports like road running improve not only one’s physical health, but also mental health, leading to a better family and work life,” Elana explained. “Among others, it has been shown to improve memory, physical abilities, self-confidence and contributes significantly to an optimistic attitude towards life and its challenges.”

Body Measurement (2017 – Age 50)

Height: 160 cm | 5 feet, 3 Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

 

Liesl Laurie Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Liesl Laurie - celebhealthy_comLiesl Laurie is a South African model and beauty pageant titleholder. She was born on April 28, 1991 in Johannesburg, South Africa. A product of University of the Witwatersrand, she was crowned Miss South Africa in the year 2015. She participated in the Miss World competition in the year 2015 in Sanya, China and represented South Africa.

When she was interviewed in the year 2015, she shared how she stays fit. According to her, “As the current reigning Miss SA, my days are filled with media and charity events, and I rely on healthy snacks throughout the day to keep my energy levels up and to make sure I’m eating well. I am a big fan of dried fruit and unsalted nuts, which I keep in my handbag wherever I go.”

She also said in a separate interview that she stays away from foods that are loaded with carbohydrates. “No carbohydrates, high fat breakfast,” she said. “Four large eggs with cheese, avocado, and a cup of Rooibos tea.”

Body Measurement (2017 – Age 26)

Height: 175 cm | 5 feet, 9 Inches
Weight: 59 kg | 130 lbs
Bra/Bust Size: 13B | 35B
Waist Size: 66 cm | 26 in
Hip Size: 89 cm | 35 in

 

Chad Le Clos Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Chad Le Clos - celebhealthy_comChad Le Clos, originally Chad Guy Bertrand le Clos OIS, is a South African competitive swimmer who is an Olympic. He was born on the 12th of April 1992 in Durban, South Africa. He graduated at Westville Boys’ High School. The son of Bert le Clos and Geraldine le Clos, it was in the year 2011 when he was able to finish as 5th in the 200-metre butterfly during the World Aquatics Championships which was held in Shanghai.

How does Chad prepare for a competition? Here’s what the athlete said in an interview: “My preparation before swimming in general and for a competition is pretty simple as I have a routine, which I’ve had for four years now. My biggest tip is to rest! I sleep for one hour before training!”

Chad’s diet includes healthy snacks. He said, “My training in the lead up to swimming events is intense, and I rely on snacks to give me enough energy throughout the day to best prepare me for my training sessions – hours and hours in the pool! My favourite healthy snacks on most days are biltong, nuts and bananas.”

Body Measurement (2017 – Age )

Height: 187 cm | 6 feet, 1.5 Inches
Weight: 83 kg | 183 lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)

 

Morghan King Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

RIO DE JANEIRO, BRAZIL - AUGUST 06: Morghan Whitney King of the United States competes in the Women's 48kg Group A Final on Day 1 of the Rio 2016 Olympic Games at Riocentro - Pavilion 2 on August 6, 2016 in Rio de Janeiro, Brazil. (Photo by David Ramos/Getty Images)Morghan King is an American weightlifter. She was born on October 8, 1985 in Seattle, Washington, United States. In the year 2013, she finished 11th on the World Weightlifting Championships. She participated the World Weightlifting Championships in the year 2014 and finished 10th. She soon finished 4th at the 2014 Pan American Championships.

Following a healthy and balanced diet is always Morgan’s goal. She said in an interview, “For lunch I had a spicy chicken with broccoli, blueberries, dried cranberries, and walnuts. I follow a nutrient timing diet, Renaissance Periodization.”

She added, “If I’m not training, I’m recovering–whether it is eating, rolling out with softballs or foam rollers, massages, and working with personal trainers, or yoga. Usually on Mondays, Wednesdays, and Fridays I have three training sessions, and one training session on Tuesdays, Thursdays, and Saturdays, and Sundays are off. It depends on the cycle of how long my training sessions are, but on training days, I usually have a squat workout, an easy warm-up workout for technique, and then a heavy training session each day that lasts three hours.”

Body Measurement (2017 – Age 31)

Height: 155 cm | 5 feet, 1 Inch
Weight: 48 kg | 106 lbs
Bra/Bust Size: (not known)
Waist Size: (not known)
Hip Size: (not known)

 

Gautam Gambhir Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Gautam Gambhir - celebhealthy_comGautam Gambhir is an Indian international cricketer.He was born on the 14th of October 1981 in New Delhi, India. The husband of Natasha Jain. He is known as a left-handed opening batsman who plays domestic cricket for Delhi. He is also known  as the captain of Kolkata Knight Riders in the Indian Premier League (IPL).

Gambir stays fit by regularly visiting the gym. Here’s what he shared in an interview: “Everyday I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.”

He added, “I do not usually follow a rigid fitness regimen and most of it depends upon what goals I have in my mind.”

For his diet, he said, “I like to include home-cooked food which also includes dairy products such as milk and curd with the meals. But if there is a demand for dieting then I have to give these comfort food items a miss.”

Body Measurement (2017 – Age 35)

Height: 168 cm | 5 feet, 6 Inches
Weight: 66 kg | 145lbs
Chest: 91 cm | 36 in
Bicep: 30 cm | 12 in
Waist Size: 76 cm | 30 in

 

Chetan Bhagat Health, Fitness, Height, Weight, Chest, Bicep, and Waist Size

Chetan Bhagat - celebhealthy_comChetan Bhagat is an Indian author, columnist, screenwriter, television personality, and motivational speaker. He was born on the 22nd of April 1974 in New Delhi, India. A product of Indian Institute of Management Ahmedabad, he is popular for his English-language dramedy novels about young urban middle-class Indians. He is phenomenal for being able to sell over seven million copies of his books.

Chetan was able to participate fitness brand Rebook’s fitness program known as ‘Reeboot 100’. For him, it was a great decision. “The decision to take up a fitness challenge was difficult, but also exciting at the same time,” Chetan said in an interview. “Being a writer, my profession does not require me to be fit, or have a perfectly sculpted body and physique. However, fitness is beyond just that, and is about the complete wellness of mind and body.”

The said program is amazing because it is open to everyone. “In addition to achieving my fitness goal, the ‘Reeboot 100’ challenge also aims to motivate people from all walks of life to lead a fit lifestyle,” said Chetan.

Body Measurement (2017 – Age 43)

Height: 168 cm | 5 feet, 6 Inches
Weight: 64 kg | 141 lbs
Chest: 99 cm | 39 in
Bicep: 30 cm | 12 in
Waist Size: 81 cm | 32 in